I am partnered with a select group of internet product and service providers. I have carefully chosen each one with a focus on providing my clients and subscribers with a convenient index of resources to improve their life, health and environment. I personally use and enjoy most of them.  Please bookmark my site and check back regularly as I continue to add new partners.   If you have any comments or suggestions regarding these providers or have a recommendation for other products please e-mail me


(I only represent companies with the highest level of integrity and quality. If you have problems with any of them, I'd truly like to know - I will do my best to help you solve the problem, and will cancel my relationship with any company which does not uphold the highest standards of service, quality products and ethical business practices.)

Simply click on the banner ads below to go directly to each company's site.




ConsciousOne
ConsciousOne has excellent courses, affirmation cards, CD's and DVD's by the likes of Wayne Dyer, Doreen Virtue and Louise Hay.  They are are dedicated to creating a greater quality of life by enriching levels of understanding and inspiration.


Smoooth is one of the simplest yet most effective stress management tools for computer users I have ever seen! When we are stressed we tend to breathe small shallow breaths. The lack of oxygen can have a very detrimental effect on your health and productivity. This ingenious little program places a small translucent "deep breathing assistant" icon at the bottom of your computer screen. It contracts and expands at a slow steady pace, reminding you of the correct way to breathe. When I was in my corporate job I shared this secret with a number of stressed out co-workers who absolutely loved it! You can try it free for a week then it's just $12.95 (one time) to permanently install it on your system.


EFT (Emotional Freedom Technique) is an amazingly simple energy therapy that ANYONE can use for their own healing or to help others.  I use it in my coaching and on myself all the time.  By tapping on certain acupressure points while doing affirmations, people quickly and easily release fears, phobias, addictions, limiting beliefs and even physical pain.  Gary Craig seems more genuinely interested in giving this technique to the world than making money.  He provides a free e-book with all the instructions, and sells his huge DVD series very very affordably for people who want to learn use this in their own practice.  What's more, he doesn't restrict the use of his technique or go around doing expensive seminars.  Very nice!  Thanks Gary and God bless!


The Zen Alarm clock is very cool, for several different reasons. First, it is beautiful, almost a work of art. More importantly, waking to the annoying, startling sound of an alarm clock is not a pleasant way to start the day. It immediately puts your body in stress mode. Also, having a plug-in clock right next to your head subjects you to electromagnetic frequencies all night long. It wakes you up gently with a beautiful Tibetan chime, and it repeats several times over the course of 10 minutes - a much calmer way to ease into the day. It takes 4 C battieries, which will last at least 2 years. I think it's been 3 years since I got mine and haven't changed them yet! I also use it as a meditation timer. They also have a clock with a singing bowl.  Very very cool!

Solay Salt Lamps
Solay Wellness has an incredible selection of natural salt lamps, Himalayan table and bath salts, bath and body products and more. Salt lamps work as air purifiers by releasing negative ions into the air. They are beautiful to look at too!  They also have Neti pots.  These nasal irrigators seem strange to many of us westerners, but they have been used in India for thousands of years.  They are great for people with sinus problems and allergies. 

Acacia Catalog for Body, Mind and Spirit
Acacia provides distinctive, nature-oriented products to enhance customers' enjoyment of their surroundings, and to improve their appearance and well-being. They cater to customers seeking quality products that focus on physical and spiritual well-being, fitness, and natural decor. 

iAmplify
iAmplify is a great resource for anyone who has an I-pod or other portable MP3 player. You can download videos, audio books and training on a huge variety of subjects. My favorites are meditation, yoga and personal growth as well as spirituality. For the exercise programs, they also include printable pages with instructions on how to do the routines correctly.



FranklinCovey Business Cases and Totes
I would be absolutely lost without my Franklin Covey Planner. Time management is essential to life balance. I can help my coaching clients with the basics of planning, but for a full overview of their system, I would highly recommend one of their seminars.  They have a great selection of tools for planning and organization, both paper and electronic.  They also have very nice business totes.


I have always used crystals and gemstones for my personal healing rituals. They truly help to shift my energy. Until recently I hadn't thought about wearing gemstones for healing purposes. I recently purchased a beautiful carnelian necklace from Gemisphere. As soon as I put it on I felt a surge of warm energy that lifted my spirits, motivated me, and brought some old traumatic experiences regarding childhood abuse forward so that I could heal and let them go.  The more skeptical might pooh-pooh the healing capabilities of crystals.  Let me ask you this  - are you aware that watchmakers have been using quartz crystals for years in watch mechanisms? Silicon is another crystal used in computer chips. Humans and other living beings are basically transmitters of electromagnetic energy. Gemstones and crystals hold and channel energy. Each type and color of stone vibrates at a different frequency.  These frequencies affect our bodies and emotions on an electrical and quantum level. Gemisphere's site and their catalog contain a wealth of information about the healing properties of each gem. 


Herbal Remedies has a large selection of quality medicinal herbs, natural cosmetics and more.  I have oily skin (lucky me actually - it keeps me from aging as quickly)  and I LOVE their NOW French Green Clay mask. It is literally cheap as dirt, and it's concentrated so it lasts forever.

Gaiam.com, Inc
Gaiam.com is dedicated to environmentally friendly and sustainable living products and education. Their mission is to provide choices that foster a sense of belonging to a healthy and conscious community that can make a difference in the world. I love them for their philosophy and mission, but also because they are simply a great online source for meditation and yoga props, books, DVDs, massage and body care, feng shui, as well as natural, chemical-free and beautiful home decor.



Mountain Rose Herbs. A Herbs, Health and Harmony Company. Since 1987
Mountain Rose Herbs has some of the highest quality essential oils I have ever used. They also sell an excellent selection of herbal teas, organic spices and bulk ingredients for blending your own body care products. Since 1987 they have been the leading organic supplier of botanical products, conducting business in an ethical, responsible, and ecological way; hoping to pave a medium for other blossoming green companies.  I am very happy and proud to represent them thorough my site.




Native Remedies provides herbal and homeopathic preparations for a variety of health issues.  The site is well organized according to the medical concern, so it is easy to find the right remedy to help with your problem.  They also have a selection of remedies for pets, called Pet Alive.  You can shop for both humans and pets with one shopping cart.

Lose the back pain - Manual cover

Jesse Cannone is a personal trainer who has created an excellent program of targeted exercises to help release back pain.  He also has a program to help burn fat fast.  His approach is based on common sense. Of course if you have serious back pain you probably want to consult with your doctor or chiropractor before starting any exercise program.


Home Page
About me
Events/About Coaching
Articles
Life Balance Quiz
My Bookshelf
Suzanne Recommends
Make a difference
Reiki
Links
Visit my Blog
Capessa blog on Yahoo